Be You. A Stronger, Healthier You.

Get started today with a free consultation and then join us in the gym for a free class!


Ready for a change?

Don’t let gym intimidation keep you from reaching your wellness goals.


Programs and classes that help you reach your wellness goals.

The fitness and nutrition programs at our gym in Davis, CA will help you create a blend of functional fitness and nutrition that will last a lifetime!

Get Strong

We have a full gym in a new beautifully landscaped outdoor space! Same great classes with the added bonus of fresh air!

Training for the Older Adult

Are you 62+ and want to live an active lifestyle? This exercise program is for you. Improve balance, bone density, and more!

Shred +

Group training sessions that will give you the strength, power, and tone you’ve always wanted! Fun, simple, effective.

Take 3 simple steps to a healthier you

Start with these 3 steps towards a healthier you.

Step 1

Sign up for your free consultation

Book a free consultation with one of our expert coaches. Give us a call and we’ll give you a plan to help reach your goals!

Step 2

Set your goals and get moving

Engage with our fitness and health programs designed to challenge you to meet your goals.

Step 3

Get started. Reach your goals.

You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!


Kind words from our members

  • I reached out of my comfort zone to try this class. The coaches are attentive and the classes are interesting. I quickly became stronger!
    ~ Mo Jo

  • Fantastic workout experience. I generally don’t like gyms but this team work actually gets me there and makes me wanna go! Coaches know their stuff and the group is welcoming!
    ~ Ricardo C

  • I love the classes and the people! The coaches are motivating and knowledgeable.
    ~ Marina V