Be You. A Stronger, Healthier You.

Get started today with a free consultation and then join us in the gym for a free class!

FITNESS BEGINS NOW

Ready for a change?

Don’t let gym intimidation keep you from reaching your wellness goals.

GET RESULTS & REACH YOUR GOALS

Programs and classes that help you reach your wellness goals.

The fitness and nutrition programs at our gym in Davis, CA will help you create a blend of functional fitness and nutrition that will last a lifetime!

Get Strong

We have a full gym in a new beautifully landscaped outdoor space! Same great classes with the added bonus of fresh air!

Training for the Older Adult

Are you 62+ and want to live an active lifestyle? This exercise program is for you. Improve balance, bone density, and more!

Shred +

Group training sessions that will give you the strength, power, and tone you’ve always wanted! Fun, simple, effective.

Take 3 simple steps to a healthier you

Start with these 3 steps towards a healthier you.

Step 1

Sign up for your free consultation

Book a free consultation with one of our expert coaches. Give us a call and we’ll give you a plan to help reach your goals!

Step 2

Set your goals and get moving

Engage with our fitness and health programs designed to challenge you to meet your goals.

Step 3

Get started. Reach your goals.

You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!

DON’T JUST TAKE IT FROM US

Kind words from our members

  • I reached out of my comfort zone to try this class. The coaches are attentive and the classes are interesting. I quickly became stronger!
    ~ Mo Jo

  • Fantastic workout experience. I generally don’t like gyms but this team work actually gets me there and makes me wanna go! Coaches know their stuff and the group is welcoming!
    ~ Ricardo C

  • I love the classes and the people! The coaches are motivating and knowledgeable.
    ~ Marina V